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Celebrity skate instructor Laronbest teaches brand-new skaters how to start and stop on roller skates in this step-by-step class. Students learn the glide: keeping the knees bent and core engaged, picking the feet up one at a time, and stepping diagonally right-to-left to build momentum and stability. Laron then breaks down two ways to stop, using toe stops (dance plugs) and the T-stop, with cues on engaging the core and staying balanced through each one. The class closes with a play-along practice set to music so students can rehearse gliding and stopping at their own pace. Ideal for beginners building their foundation on wheels.