Connecting

CJ Rey breaks down the concept of connecting in Flexn — the art of linking angles, movements, and space through cause and effect. You'll learn techniques like hitting, guiding, tracing, and push-pull dynamics to create fluid, imaginative transitions between shapes. CJ explains how to use your full body and visual storytelling to make your audience believe in the movements you create. The class includes a step-by-step combo using punches, rolls, pole pushes, and a bow-and-arrow release, practiced with counts and to music. Ideal for beginners building on Flexn fundamentals.